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        <title>How to make your first post </title>
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        <![CDATA[ For the first time user, creating a new post is a two stage process. You will first need to create a new Yuku account (this is free and takes a matter of seconds); then you will need to be approved by this forum's administrator before you can post. Again this is free but the response time depends on the availability of the administrator.Here is some further detail on the steps you should follow:1. First create your Yuku accountIf you are not a member of Yuku you are free to browse the board.... ]]>
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			<title><![CDATA[ How to make your first post  ]]></title>
			<link>http://irishconstabulary.com/topic/538/How-to-make-your-first-post</link>
			<description><![CDATA[ For the first time user, creating a new post is a two stage process. You will first need to create a new Yuku account (this is free and takes a matter of seconds); then you will need to be approved by this forum's administrator before you can post. Again ...<br /><a href="http://irishconstabulary.com/topic/538/How-to-make-your-first-post">Read More</a> ]]></description>

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			<author>feeds@yuku.com (Peter Mc RIC)</author>
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			<pubDate>Sat, 26 Sep 2009 17:34:16 PST</pubDate>
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