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        <title>How to post a photo </title>
        <link>http://irishconstabulary.com/topic/515/How-to-post-a-photo</link>
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        <![CDATA[ Its quite easy to add a photo. Firstly, if you have any trouble doing this, or are not comfortable in using your computer, contact the Administrator direct
and he will do it for you. Otherwise try the following:

Create a new topic for your photo and type in some text describing what your subject is about. Then click on &quot;Insert Image&#39; (one of the icons provided
at the top of the new topic space). You can then create a new album for yourself, and then upload your photo direct from... ]]>
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		<pubDate>Sun, 20 Sep 2009 21:51:55 GMT</pubDate>
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			<title><![CDATA[ How to post a photo  ]]></title>
			<link>http://irishconstabulary.com/topic/515/How-to-post-a-photo</link>
			<description><![CDATA[ <p>Its quite easy to add a photo. Firstly, if you have any trouble doing this, or are not comfortable in using your computer, contact the Administrator direct
and he will do it for you. Otherwise try the following:
<br>
Create a new topic for your photo and type in some text describing what your subject is about. Then click on &quot;Insert Image&#39; (one of the icons provided
at the top of the new topic space). You can then create a new album for yourself, and then upload your photo direct from your pc to your album. Once this is
done, you can simply click (once) on the photo and it will insert into your post. Preview it, edit if necessary, then post. There are other methods, but this
is the simplest. Good luck! <img src="http://www.ezboard.com/intl/aenglish/images/emoticons/happy.gif" width="15" height="15" alt="image">
<br></p> ]]></description>

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			<author>feeds@yuku.com (Peter Mc RIC)</author>
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			<pubDate>Sun, 20 Sep 2009 21:51:55 PST</pubDate>
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